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About PERSONAL trainer
Trainers are certified in the following areas: Golf, Lacrosse, Football, Basketball, Swimming, Track, Baseball, Softball, Soccer and Wrestling

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Why it works
Our unique training process empowers our clients to reach their full potential by following a personalized program with the assistance of a Wellness and Health Coach.

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Routines
Our goal is help change the nutrition and dietary habits of the world, one person at a time while allowing our clients to live their most productive lives. This happens through the creation and execution of a customize fitness plan.

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